Thursday/Jeudi May/Mai 21, 2026

🎂 Happy Birthday · Joyeux Anniversaire

It's Zack's
Birthday! 🎉

Thursday · Jeudi · May 21, 2026 · Medicine & EDS Edition
What's up, everybody! Today is Thursday — Jeudi — May 21, 2026. Today is extra special: it's my birthday. Happy Birthday to me! 🥳 We're celebrating while digging into the world of medicine, emotional resilience, music therapy, and important health research. Pour one up. Let's go.
🎂 🎁 🎈 🥂 🎊

Thursday is our Medicine & EDS Edition — and this week it lands on a personal milestone. Thank you to everyone who reached out. The work continues, the episodes keep rolling, and today we look at some truly important research at the intersection of music therapy, emotional well-being, Ehlers-Danlos Syndrome, and the growing conversation around video games as therapeutic tools.

⚠️ Editorial Note — Upcoming LongRead

The Ebola Pandemic in Africa

I am appalled by the ongoing aggravation of the Ebola pandemic across Africa and I want my readers to know: my next #LongReads OpEd article will address this crisis directly. The world cannot look away. As always — take precautions, stay informed, protect yourself and your community. More soon.

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Ehlers-Danlos Syndrome — Research

The Ehlers-Danlos Society

Take Part in Research

The Ehlers-Danlos Society actively maintains open research participation opportunities for those living with EDS and HSD. If you or someone you know is affected, contributing to research is one of the most powerful ways to advance understanding of these complex connective tissue disorders. Every participant matters.

Join the Research →
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Mental Health & DJ Culture

Switched On Music

Jerry Ropero: Bipolar In The Booth — A DJ's Tale

A deeply candid account of navigating bipolar disorder as a working DJ and music producer. Jerry Ropero opens up about the highs, the crashes, the booth, and the path toward stability. This is the kind of story the music industry needs to tell more — and listen to more. Essential reading for anyone in the scene.

Read the Interview →
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Music Therapy — Peer-Reviewed Research

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Video Games & Therapy

NIH · PMC · Narrative Review

Videogames and Therapy: A Narrative Review of Recent Publication and Application to Treatment

A compelling review of how video games are being applied in therapeutic contexts — covering cognitive rehabilitation, anxiety, PTSD, mood disorders, and more. As someone who has personally found healing through games like Death Stranding, this research resonates. The overlap between play, healing, and technology is real and it deserves serious attention.

Read the Review →
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A Personal Note

From Zack · Birthday Thoughts
Today is my birthday and I'll be honest — I'm a bit disappointed. I worked incredibly hard, I put in real effort as a #RazerCreator, and I was hopeful about receiving a care package from Razer today. It didn't come. That stings a little. But the work speaks for itself, and I'll keep going. I always do. If you want to show love today, the Venmo and affiliate links are below. Every gesture means a lot. Thank you for being here — always. 🎂