Friday/Vendredi March/Mars 27, 2026

#CurrentlyWriting…

Shioli Kutsuna Joins ‘Gundam’ Movie From Netflix & Legendary [IMDb] #GUNDAM

Anime streaming service Crunchyroll is now available in Apple TV channels [AppleInsider]

Harry Potter TV Trailer Reveals Series Will Be Much Darker Than You Think [Gaming Bible]

MF Ghost Anime Gets Final Season [Anime News Network]

Until Next Time!

Thursday/Jeudi March/Mars 26, 2026

A Major Update Is Coming to EDS and HSD Diagnosis [Ehlers-Danlos Society]

Listen to Music to Distract Your Mind [bp Hope]

What is Music Therapy? Thomas Sanders & Kati Morton [Thomas Sanders & Kati Morton]

Armin van Buuren feat. James Newman - Therapy (Behind The Scenes) [Armin van Buuren]

I’m combining two interesting things here:

👉 **13 Organisé** (French rap)

👉 **music therapy**

Let’s connect them clearly 👇

---

# 🎤 What is *13 Organisé*?

**13 Organisé** is **not a traditional “group”**, but a **massive collective project** created by Jul.

* Released in 2020

* Includes **~50 rappers from Marseille**

* Features artists like SCH, Soprano, Alonzo

* Biggest hit: *Bande organisée*

➡️ The song became one of the fastest **diamond-certified tracks in French history** ([Wikipedia][1])

👉 So think of it as a **community-driven rap movement**, not just a band.

---

# 🧠 How this connects to Music Therapy

Even though *13 Organisé* isn’t “therapy music” by design, it can still be used in **Music Therapy** in powerful ways:

---

## 1. 🧩 Collective Identity & Belonging

* The project represents **unity across neighborhoods (Marseille “13”)**

* In therapy, this supports:

* Social connection

* Group identity healing

* Useful for people dealing with isolation or trauma

---

## 2. 🗣️ Emotional Expression

French rap—especially Marseille rap—is:

* Raw

* Real

* Often about struggle, survival, pride

This aligns with therapy goals like:

* Processing anger or grief

* Verbalizing life experiences

---

## 3. 🥁 Rhythm & Regulation

Tracks like *Bande organisée* have:

* Strong repetitive beats

* Chant-like hooks

These can help:

* Regulate mood

* Reduce anxiety

* Improve focus (similar to rhythmic entrainment techniques)

---

## 4. ✍️ Songwriting Therapy (Inspired by It)

Therapists can use *13 Organisé* as inspiration:

* Create your own “collective track”

* Write verses about personal struggles

* Share in a group setting

👉 This mirrors how the album itself was built.

---

# 🧠 Bottom line

* **13 Organisé = cultural + emotional power**

* It’s not clinical therapy—but it **fits perfectly into modern music therapy approaches**, especially:

* Group therapy

* Trauma expression

* Identity rebuilding

---

(I have built Multiple Music Therapy playlists using 13 Organisé)

[1]: https://en.wikipedia.org/wiki/Bande_organis%C3%A9e?utm_source=chatgpt.com "Bande organisée"

Using **Dragon Ball Z as a form of therapy for resilience actually makes a lot of sense—psychologically and emotionally. While it’s not formal clinical therapy, it can absolutely function as a **resilience-building tool** when approached intentionally.

Let’s break it down 👇

---

# 🧠 Why *Dragon Ball Z* builds resilience

## 1. 💥 Growth Through Adversity

Characters constantly face impossible odds—and grow from them.

* Goku gets stronger after every defeat

* Vegeta turns failure into motivation

👉 This reflects the psychological concept of **Post-traumatic growth**

You learn: *struggle is part of becoming stronger, not a sign of weakness.*

---

## 2. 🔁 The “Never Final Defeat” Mindset

In DBZ:

* Losing a battle ≠ losing the war

* Recovery, training, and comeback are always possible

This mirrors principles used in:

* Cognitive Behavioral Therapy

👉 Reframing failure:

* “I lost” → “I’m not strong enough yet”

---

## 3. 🧘 Emotional Regulation Through Intensity

DBZ is intense—but structured:

* Build-up → conflict → breakthrough

Watching or rewatching can help:

* Release stress safely

* Process anger and frustration

* Feel catharsis

---

## 4. ⚡ Transformation as a Mental Model

Forms like Super Saiyan aren’t just power-ups—they’re metaphors:

* Emotional breakthrough

* Identity evolution

* Unlocking hidden potential

👉 This aligns with **self-efficacy theory** (belief you can improve)

---

## 5. 🧑‍🤝‍🧑 Brotherhood & Support Systems

Even the strongest fighters rely on others:

* Gohan draws strength from family

* Piccolo evolves through mentorship

👉 Reinforces:

* You don’t have to struggle alone

* Support systems = strength, not weakness

---

# 🧪 How to Use DBZ *as* Therapy (Practically)

### 🔹 1. Intentional Watching

Don’t just binge—reflect:

* “What did this character do when they failed?”

* “How can I apply that?”

---

### 🔹 2. Training Mindset (Real Life)

Adopt a “Saiyan mindset”:

* Set small challenges

* Improve daily (even 1%)

* Track progress

---

### 🔹 3. Visualization

Before a difficult task:

* Picture a transformation moment

* Associate effort with “powering up”

---

### 🔹 4. Journaling (DBZ Style)

Write:

* Your “current power level” (skills, mood)

* Your “next transformation goal”

---

# ⚠️ Important Reality Check

This is **supportive**, not a replacement for:

* Licensed therapy

* Treatment for conditions like Depression or PTSD

But it can be a **powerful supplement**, especially for:

* Motivation

* Emotional resilience

* Identity rebuilding

---

# 🔥 Bottom line

*Dragon Ball Z* works as resilience therapy because it teaches one core idea:

👉 **You are not defined by your lowest point—you are defined by how you rise from it.**

---

What’s up, everybody! It’s Thursday, March 26, 2026. Great day to discuss Medicine! Let me know if you found great medical journals, and if you’ve written a brand-new one if you are a Doctor. Please be careful, RSV is still very dangerous for the elderly. Make sure you got the RSV shot if you are elderly. You should also provide it to toddlers. For more information, seek your family physician.

Until Next Time!

Wednesday/Mercredi March/Mars 25, 2026

JETLAG RADIO 4426 [Spotify] I need your help with donations, I’m trying to obtain my first new car EVER after 25 years of work including last 8 years unpaid (with no salary) or a great gently used car not older than the year 2020. My dream is to own an Audi S8 with all options. I’m open to all vehicles, but if you’d like to sponsor me, I will gladly welcome you. I have received my first potential sponsor: Razer Gaming. I am officially a #RazerCreator, part of their affiliate program. My Razer Amazon affiliate links are available here.

Meta and YouTube Found Negligent, ‘Dangerous’ to Minors. Jury Awards $6 Million [Rolling Stone]

MOJO’s New Bob Dylan Special Is out Now! [MOJO]

The Grownup Noise Are Born Again [SPIN]

REFUGE announce debut album and launch show [Louder than War]

The Business of Watches Podcast — La Joux-Perret CEO Jean-Claude Eggen [HODINKEE]

DMH-WT6000NEX [Pioneer] #wishlist really need this for my car/vehicle, let me know if you can help. It’s a SAT/NAV.

BTS and Spotify Bring ‘ARIRANG’ to Top Fans in New York City [Spotify]

Exclusive: The Jay-Z Interview [GQ]

‘Forza Horizon 6’ Is Taking The High-Octane Series To The Streets Of Japan [MAXIM]

House Music Accounts for 66% of Miami Music Week 2026 Events With 51% of Artists Outside Top Agencies [beatportal]

K.O. II 128 MB SAMPLER COMPOSER [Teenage Engineering]

Absynth & Friends deals are here until March 31. [Native Instruments]

"The closest thing Akai has released to a vintage MPC in decades": Akai MPC Sample review [Music Radar]

MARTA has the crowd grooving with ‘Keep Moving’ [Dancing Astronaut]

Dreamstate SoCal shares news of key upgrades and renovations [Your EDM]

Manchester's renae launches new community music space, T.O.P.P. [MIXMAG]

Exclusive Interview With Fast Rising Paris-Based Producer & DJ – Orsay [UFO Network]

SESSION LIVE XXL avec RnBoi, Kerchak, Favé, Harvey & DELZ ! #PlanèteRap [SKYROCK FM]

Trump Casts Mail Ballot in Florida Election Despite Criticism of Voting Method [The SOURCE]

Tank and Tyrese's 'VERZUZ' Event: Everything You Need to Know [COMPLEX]

Simon Emmett and Opus’ ‘Oasis Live ‘25’ Photo Book To Receive Four Special Editions [HYPEBEAST]

Pop Smoke’s Family Turns Legacy Into Lattes at New Brooklyn Coffee Shop in His Honor [XXL Magazine]

What’s up, everybody, it’s Wednesday, March 25, 2026. Enjoy the special Netflix display of MLB’s Opening Day between the New York Yankees and the San Francisco Giants! Now, we all know that Trump doesn’t do shit, and Kamala Harris works late nights doing a ton of homework, therefore, let’s hope SF Giants win this ball game!

Until Next Time!

Tuesday/Mardi March/Mars 24, 2026

Nvidia CEO Says He's 'Empathetic' To DLSS 5 Concerns [Slashdot.org]

"We're in a tough spot": Mattis delivers harsh Iran assessment [AXIOS]

Anthropic's Claude Can Now Control Your Computer [TechMeme]

Market fluctuates as Trump claims talks and Iran immediately denies it [Quartz]

These coders want AI to take their jobs [Vox]

OpenAI is in talks to buy fusion energy from Helion [TheNextWeb]

The 6 New Food Books We’re Devouring This Spring [Eater]

A Mom Requested to Work From Home for Her High-Risk Pregnancy. Her Company Said No. Now It Owes $22.5 Million — The jury found Total Quality Logistics liable for the death of the employee’s infant. [Inc.]

What’s next for Stanley after the rise and fall of the water bottle craze? [Fast Company]

The Grounded States of America [Medium]

Sam Altman Issued a ‘Code Red’ After Anthropic Started Dominating the Business Market. Now OpenAI Is Doubling Its Workforce. [Entrepreneur]

The Best Phones You Can’t Buy in the US [WIRED]

This Week in 1076 [TWIT]

Introducing the new full-stack vibe coding experience in Google AI Studio [Google Blog]

Improving breast cancer screening workflows with machine learning [Google Research]

Anne Fadiman on Essays, Personal and Historical [Lapham’s Quarterly]

The astrophotography of ‘Project Hail Mary’ [Astronomy Magazine]

Why CRM Is the Trusted Foundation of the Agentic Enterprise [Salesforce, The 360 Blog]

Top New Features in SAP HANA Cloud | Q1 2026 Release Highlights [SAP] #SAP #IwantToWorkAtSAP #Neurodivergent it’s been well over 350 times now, fire over 350 people since zero job offers from SAP. Thanks, #UndercoverBoss (CBS)

What’s up, everybody! It’s Tuesday, March 24, 2026. Shout-out to Geeks/Nerds/Otakus/Intellos/Strebers! Here are some new news. Apologies for the delay on the new MEDIUM article, I’m working on it. There will be a new “Coffee With Zaki” VLOG in French soon. Sorry, I lack Privacy a lot lately. It’s very annoying. I really need a new apartment. ASAP.

Until Next Time!

Monday/Lundi March/Mars 23, 2026

Judges aren’t buying claims that wind farms threaten national security, for good reason [Bulletin of Atomic Scientists]

How a Symphonist Sought Serenity in Chess [Chess.com Blog]

Trump Is Playing Chess. China Is Playing Go — Trump believes he is playing chess against Iran and winning. He is not only wrong about the chess, he is catastrophically wrong about the game. [The Wire]

Trump’s ugly response to Mueller’s death offer two very different definitions of public service [MS NOW]

Donald Trump’s latest climbdown suggests he may want to end the war [The Economist]

The battle for the soul of the Church of England [1843 Magazine]

From bad to awful: Trump’s four options in Iran [The Intelligence | Global News - The Economist Podcasts]

A conversation with Tucker Carlson [The Economist - The Insider]

How Senior Leaders Can Build Their Influence [Harvard Business Review]

Ryan Gosling's Project Hail Mary becomes 2026's biggest box office debut [BBC]

President Trump Is Giving Me Whiplash [Bloomberg]

Exclusive: Trump approved Iran operation after Netanyahu argued for joint killing of Khamenei, sources say [Reuters]

Why the world should worry about Israel’s nuclear doctrine [AL-Jazeera News]

Militants Using Afghan Soil Will Be Eliminated, Says Pak President [Afghanistan International]

How a major DOE report hides the whole truth on climate change [POLITICO]

Is Cuba Next? — Trump’s campaign to topple foreign adversaries encounters a battered but defiant regime. [The New Yorker]

Confronting the CEO of the AI company that impersonated me [The Verge]

How gas prices might drive more people to switch to an EV [Vox]

Someone has publicly leaked an exploit kit that can hack millions of iPhones [TechCrunch]

The Bay Area’s animal welfare movement wants to recruit AI [MIT Technology Review]

Oil prices push higher and gold erases gains after US and Iran traded threats over the weekend [Business Insider]

Excited to partner with Fontaine Founders for this event tomorrow in San Francisco.

Fontaine Founders is building a new kind of space for ambitious founders and builders, bringing the ecosystem together through curated gatherings and real conversations.

If you’re an early-stage founder (pre-seed / seed) working on something bold, this is a great opportunity to pitch in front of top VCs and operators, get real feedback, and test your pitch in a high-quality setting.

Very happy that French Tech San Francisco ambassadors will be supporting the winning team with mentoring.

Spots are limited and selection is ongoing.

👉 : https://lnkd.in/g9jiT4uM

Looking forward to seeing what you’re building.

#Startups #Founders #FrenchTech #SanFrancisco #Venture #AI

Mathieu Metral Achille Dehaine Laurent Le Gourrierec [LinkedIn] #LaFrenchTechSF

US supreme court appears poised to limit mail-in ballots ahead of midterms [The Guardian]

‘A Mass Disaster Nonstop’: Inside the Turmoil at Robert F. Kennedy Jr.’s C.D.C. [The New York Times]

Trump Spells Basic Word So Laughably Wrong Critics Think He’s 'Mentally Incompetent' [Huffington Post]

American Aviation Is Near Collapse [The Atlantic]

What to know as war with Iran enters its 4th week [FiveThirtyEight]

In tense moments after deadly LaGuardia crash, controller said he ‘messed up’ [The Washington Post]

The French people's vote is still up for grabs [Le Monde]

Secrets from 7 tech and career experts on how to get hired in 2026 [Mashable]

Netflix’s Red Hot Chili Peppers Documentary Features AI-Constructed Voiceover of Late Guitarist Hillel Slovak [VICE]

More Than 1 Million People in Lebanon Have Been Displaced. These Are Their Stories. [The Intercept]

This is the best time of the day to eat fiber [Nat Geo]

War is pushing up energy prices now. Trump's policies could hurt for years to come [NPR]

California sheriff running for governor seizes more than a half million ballots from 2025 election [Cap Radio News]

Réponse à mes détracteurs [Le Monde diplomatique]

Three Scenarios for a Post-Trump World [Foreign Policy]

America Has No Good Options in Iran — Trump Needs an Off-Ramp [Foreign Affairs]

Who Is Winning Southeast Asia’s Chip Race? [The Diplomat]

Tehran threatens retaliation after Trump issues 48-hour ultimatum over Strait of Hormuz - Global Intelligence Report for Monday, March 23, 2026 [The Cipher Brief]

L'Événement | France, Iran, Norvège — Coalition internationale à Ormuz : la mission quasi impossible de Macron [Intelligence Online FR]

Are Strings Still Our Best Hope for a Theory of Everything? [Quanta Magazine]

[Information presse] La collaboration LHCb découvre une nouvelle particule de structure semblable à celle du proton.

En savoir plus : [CERN_FR]

Ignition: NASA’s Plan for The Moon [NASA] no new car donation to me, no launch.

65 victims identified, 60 arrests in year-long child sexual abuse operation in the Americas [INTERPOL]

New Liquid Rocket Engine Flight Test Shows Promise for Affordable Hypersonic Missiles [Air & Space Forces Magazine]

2027 Nissan Z First Look: The NISMO Finally Gets a Manual Transmission [MOTORTREND] It is my dream to own some type of NISMO MAXIMA SPORTSWAGON… #Wishlist #DreamCar

What’s up, everybody! It’s Monday, March 23, 2026. It’s Monday, therefore it’s time for Major Content Curation. Hope you enjoy this update, and hopefully there will be a new episode of “Coffee With Zack” in English (VLOG) tonight. PS. RIP to Robert Mueller III, and Lionel Jospin.

Until Next Time!

Saturday/Samedi March/Mars 21, 2026

FIAWEC+ Endurance racing – but not as you know it! [FIA WEC]

Is Mohamed Salah injured? Injury latest on Liverpool forward after goal against Galatasaray [FourFourTwo]

Audi’s New Q9 SUV Takes Aim at Escalade and X7 With U.S.-First Debut [Autoblog] this car is humongous. I like big cars, but they must be full-size sedans. The Audi A8 is back in production in Germany.

Our 4th livery and a look back at the previous ones. From the 2022 Launch Selenium Grey to the 2023 Special Demsky and the 2024 Lion’s Pride.​ — Since day one, we’ve pushed the limits of design. Which one is your all-time favorite? 🦁​ — Tell us in the replies! ⤵️ #WEC #Peugeot9X8 [Peugeot Sport]

THE NEXT CHAPTER | BWT Alpine Formula One Team [Alpine]

#4 UKYO SASAHARA|REALIZE KONDO RACING|SUPER FORMULA 2026 [TOYOTA GAZOO Racing]

10 of the best tears of joy moments in F1 history following Antonelli’s emotional maiden win [Formula 1]

Tom Clancy's Jack Ryan: Ghost War - Official Teaser Trailer (2026) John Krasinski, Wendell Pierce [IGN]

Farewell number 18, hello number six - inside Man Utd's midfielder hunt [BBC Sport]

Nassr’s wall. Brazil’s call. 🇧🇷🧤 [AL-Nassr FC English]

Staff Takeaways: Bournemouth 2-2 Manchester United [The Busby Babe]

Managing Madrid Podcast: Real Madrid vs Atletico Madrid, PREVIEW, La Liga 2025 - 2026 [Managing Madrid]

Guardiola gets the better of Arteta [The Short Fuse]

Liam Rosenior, Chelsea ‘very aligned’ on transfer plans, with or without Champions League [We Ain’t Got No History]

Tournoi des Six Nations 2026 : Tous les essais du XV de France [France Rugby]

CARMAX Has Lots Full of Unsold Overpriced Vehicles [Thomas Sieber] I’m really disappointed about this. I’ve been dying to purchase a great used Audi from CARMAX for years. Unfortunately, I never had the funds. Sigh, if only I was White or something. #Discrimination

Opinion: Tornado warning chaos highlights unclear campus safety protocol [The Lantern]

Bucketheads Podcast: Ohio State loses in the tournament to end the season. What’s next? [Land-Grant Holy Land]

Skull Session: Mark Titus Had Fair and Unfair Criticisms of Ohio State Basketball Fans, Jalen Rose Trolls Buckeye Hoops, and Jaloni Cambridge vs. Hannah Hidalgo Will Be Cinema [Eleven Warriors]

Bruno Fernandes is your Man of the Match again! [ManUTD]

Comeback and victory in the derby [Real Madrid]

Les résultats du week-end [Stade Rennais]

🎥 Le résumé de la rencontre [FC Nantes]

Communiqué médical [Olympique de Marseille]

This week at Paris Saint-Germain [PSG]

Programme de la semaine [Stade Brestois 29]

OL - Paris FC : Our squad list [Lyon FC]

Les résultats du week-end du 21 mars ! [Toulouse FC]

10 Takeaways from Cavs comeback win over Pelicans: James Harden and Donovan Mitchell dominate in clutch [Fear the Sword]

Brady Singer’s blister is fine, and he’s starting tonight for the Reds [Red Reporter]

Match Recap: Republic FC 1 – 1 Monterey Bay FC [Sacramento Republic FC]

Sweet 16 teams ranked by national title chances in 2026 men’s March Madness [SB NATION]

Roadside Safety — How to Stay Safe When You Find Yourself Stranded [MotorWeek]

What’s up, everybody! It’s Saturday, March 21, 2026. Hope you’re having a great weekend. I’m doing a DJ listening party all weekend long for JETLAG RADIO 4400. Thanks for tuning in! As always, I include the URL Spotify link on my Twitter page at SUPERFRENCHBIGZ. Enjoy my latest PS5 videogames livestreams on my YouTube channel: youtube.com/@iamzaki .

Friday/Vendredi March/Mars 20, 2026

#CurrentlyWriting…

Mobile Suit Gundam and New Era Team Up for a 9TWENTY Cap Collection [Hypebeast] #GUNDAM

Full Metal Panic! Family: The New AS from the Latest Sequel, 'KADOPLA 1/48 Azur Raven Plastic Model Kit,' is Now a Model! [link] #FullMetalPanic #FMP #FullMetalPanicFamily #FMPF

Razer DeathAdder V4 Pro Wireless Gaming Mouse: 57g Lightweight - 8000Hz Polling Rate - Optical Scroll Wheel - Optical Switches Gen-4 - Focus Pro 45K Sensor Gen-2 - Up to 150 Hr Battery - Niko Edition [RAZER AMAZON AFFILIATE LINK]

Razer Huntsman V3 Pro TKL 8KHz Esports Gaming Keyboard: Analog Optical Switches Gen 2-8000 Hz Polling Snap Tap - Rapid Trigger - Adjustable Actuation - Media Controls - Niko Edition [RAZER AMAZON AFFILIATE LINK]

Razer BlackShark V3 Pro Wireless ANC Gaming Headset for PC: Full Band Mic - 50mm Driver - 2.4 GHz, Bluetooth, USB, 3.5mm - Works with PC, Mac, PS5, Nintendo Switch - Long Battery Life - Niko Edition [RAZER AMAZON AFFILIATE LINK]

Crunchyroll Anime Awards 2026 Sets May 23 for 10th Anniversary, Yoko Takahashi to Perform [Crunchyroll]

Yakuza 4 Turns 16, But a 'Kiwami 4' Would Be Pointless [Gaming Bible]

Chinese Mythological Manhua Shang Shan Gets Japanese TV Anime [Anime News Network]

First Sonic The Hedgehog 4 Teaser Confirms Jim Carrey Is Back [KOTAKU]

Death Stranding 2: On the Beach review [PC Gamer]

FINAL FANTASY VII REBIRTH [Steam] on sale!

A simple online login is key to digital government success [ComputerWeekly]

How to stream March Madness the right way [PCWorld]

Pragmata interview: combat, hacking, resource management, and more [Playstation.Blog]

From GDC: Building the Next Generation of Xbox [Xbox Wire]

Intel's roadmaps examined — 14A, Nova Lake, Diamond Rapids & AI accelerator push [Tom’s HARDWARE]

Project Hail Mary Review [IGN]

New Counter-Strike 2 Update Completely Changes How You Manage Ammo [GameSpot]

Marathon players finally unlocked its secret last area after 2-week ARG [Polygon]

I got dance lessons from the viral League of Legends Malphite streamer, and honestly, it's harder than it looks [PCGamesN]

What’s up, everybody! It’s Friday, March 20, 2026. TGIF! Let’s enjoy some videogames! I will do my best to livestream PS5 games and VLOGs that are late. Have a fun safe Spring Break! Don’t do anything stupid, don’t do anything that your parents would probably yell you for! Thanks for listening! Drink lots of water! It’s over 90F in Sacramento during mid-March!?! Oh la la!

Thursday/Jeudi March/Mars 19, 2026

The Ehlers-Danlos Society began 2016 as a global organization with one common goal: to change the future for those with Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD). [The Ehlers-Danlos Society] #EhlersDanlosSyndrome

Living Well With Bipolar Disorder: The Approaches Required to Achieve Long-Term Stability (July 2025, Journal of Psychiatric and Mental Health Nursing). — A narrative piece emphasizing that bipolar is lifelong, with many facing relapses despite treatment. It stresses education, therapy during stable periods (not just crises), building control over the condition, and lifestyle integration for greater wellness and reduced episode frequency. [Wiley Online Library] #MedicalJournal

Bacteria play key role in kidney stones [NIH.gov]

Studies on trance experiences from dancing to electronic music (e.g., 2023 European Journal of Psychology Open paper on ecstatic trance without drugs, showing music and movement alone induce altered states relevant to therapeutic trance or mindfulness).

Well-being associations with EDM event participation (e.g., mixed-methods research linking EDM festivals to psychological/social benefits like connection and emotional release).

Emerging mentions in neuroplasticity or mental health reviews (e.g., high-energy genres like EDM for emotional outlet or stress modulation, though classical/ambient often dominate clinical recommendations). via @Grok #MusicTherapy

What’s up, everybody! It’s Thursday, March 19, 2026. We celebrate new innovations in the world of Medicine today. Don’t forget to read Medical Journals, and write one if you are a Doctor (having a college/university education faciliate the ability to read complex Medical Journals).

Until Next Time!

Wednesday/Mercredi March/Mars 18, 2026

JETLAG RADIO 4400 [Spotify] I need your help with donations, I’m trying to obtain my first new car EVER after 25 years of work including last 8 years unpaid (with no salary) or a great gently used car not older than the year 2020. My dream is to own an Audi S8 with all options. I’m open to all vehicles, but if you’d like to sponsor me, I will gladly welcome you. I have received my first potential sponsor: Razer Gaming. I am officially a #RazerCreator, part of their affiliate program. My Razer Amazon affiliate links are available here.

Confessions of a $7 Million Cat Burglar — Jennifer Gomez used her upper-middle-class upbringing to inform a prolific life of crime. Here’s how she did it [Rolling Stone]

MOJO 390 – May 2026: Foo Fighters [MOJO]

Lorde ‘Inspired’ After Parting Ways With Universal [SPIN]

Louder Than War Festival: Manchester Academy – Festival Review [Louder than Walk]

Join Us For Hodinkee Happy Hour In NYC [HODINKEE]

DMH-WT6000NEX [Pioneer] #wishlist really need this for my car/vehicle, let me know if you can help. It’s a SAT/NAV.

How Fresh Finds Africa Propelled Rapper Zaylevelten to a Breakout Year [Spotify]

Project Hail Mary Author Andy Weir Recommends 10 Sci-Fi Books and Movies That Shaped Him [GQ]

Dua Lipa Named Nespresso Global Brand Ambassador Ahead Of New Vertuo Campaign [MAXIM]

Lilly Palmer's Debut Album, 'Bigger Than Techno,' Is Here [Beatport]

K.O. II 128 MB SAMPLER COMPOSER [Teenage Engineering]

KONKAKT ‘8 [Native Instruments]

The first reviews of the MacBook Neo are in, and it looks like good news for budget-conscious music producers [Music Radar]

Dancing Astronaut seems to be on hiatus [Dancing Astronaut]

Martin Garrix debuts his own vocals on new single ‘Catharina’ [Your EDM]

Pulse nightclub demolition begins nearly a decade on from mass shooting — The site of the former Orlando LGBTQIA+ venue will be transformed into a memorial for the 49 people murdered in the 2016 shooting [Mixmag]

Vintage Culture Reveals Full Lineup for Pacha Ibiza 2026 Residency [UFO Network]

SESSION LIVE avec 63OG, 63sonni, 63Kluf, 63JAYMILLE, 63sonjah, 63AKA...! #PlanèteRap [SKYROCK FM]

50 Cent Reacts As Rumors For Potential New Exposure For Diddy [The SOURCE] I’m with 50 Cent on this, P. Diddy was dirty as hell! It’s disgusting! Plus, he killed Tupac!

Seth MacFarlane on AI in Hollywood, How Long 'Family Guy' Will Continue, and 'Ted' Season 2 [COMPLEX]

Kid Cudi Continues His Year of Creative Milestones With First-Ever EP [HYPEBEAST]

The Ultimate 2026 Festival Guide for Hip-Hop Fans [XXL Magazine]

What’s up, everybody! It’s Wednesday, March 18, 2026. Let’s focus on Music today! JETLAG RADIO 4400 has been released on Spotify. Enjoy!

Until Next Time!

Tuesday/Mardi March/Mars 17, 2026

The UK Will Invest Billions to Build a Nuclear Fusion Industry [Slashdot.org]

Democrats face a post-Trump identity crisis for 2028 [AXIOS]

New on http://inequalitylab.world

Terms of Trade & North-South Relations: Implications for Foreign Wealth Accumulation & Comparative Development 1962-2025, by S Keller

Bottom line: had mining prices followed fuel prices over 1970-2025, SS Africa would own the world. Bargaining power & institutions matter [Thomas Piketty]

Razer Blade 16 Review 2026 [games.gg]

MacBook Pro M5 Max 16-inch review: Still the pinnacle [Engadget]

Nvidia CEO Jensen Huang on what’s next for the AI boom [Quartz]

7 Factors That Drive Returns on AI Investments, According to a New Survey [Harvard Business Review]

Italy warns Russian tanker could explode in Mediterranean at any time [BBC]

How a Deep State Bureaucrat Became Trump’s ‘Fake News’ Enforcer [Bloomberg]

Scientists finally have something hopeful to tell us about monarch butterflies [Vox]

AWS names 12 European AI startups mapping oceans, diagnosing leukaemia, and predicting airstrikes [TheNextWeb]

The 15 Spring Cookbooks We’re Excited About This Year [Eater]

The New Rules of Raises: Bosses, Workers Clash on Bonuses, Promotions, Salary Bumps [Inc.]

How much are you worth? [Fast Company]

LE MONDE AU BORD DU GOUFFRE - La crise du detroit d’Ormuz, l’effondrement de l’ordre multilateral, et les peuples oublies d’un Moyen-Orient fracture [Medium]

I’ve Built 10 Companies in 40 Years — Starting an AI Startup at 60 Is the Scariest One Yet [Entrepreneur]

Meta Is Shutting Down Horizon Worlds on Meta Quest [WIRED]

MacBreak Weekly 1016 [TWIT]

Bringing the power of Personal Intelligence to more people [Google Blog]

Google Research at The Check Up: from healthcare innovation to real-world care settings [Google Research]

South Polar Times [Lapham’s Quarterly]

Andy Weir on the science of ‘Project Hail Mary’ [Astronomy Magazine]

Is Your Agent Integration Stuck? 3 Ways to Unblock It [Salesforce, The 360 Blog]

How Bosch Enhances Digital Manufacturing Monitoring with SAP Cloud ALM [SAP] #SAP #IwantToWorkAtSAP #Neurodivergent

What’s up, everybody! It’s Tuesday, March 17, 2026. Happy #GeeksNerdsOtakusIntellosStrebers day. There will be a “Coffee with Zaki” VLOG in French later tonight. Hopefully.